10 tested recipes? how to reduce cholesterol at home without drugs
Blog for women. As in 50 to look 30, to make their lives beautiful and fascinating, tips from women who were Queens at work, welcome house wives and best friends for yourself. What do you think, how long does it take to mock my body, to get high cholesterol? Given THAT we eat since childhood, it is not surprising that five-year-olds are diagnosed with diabetes, and twenty years of atherosclerosis. But the problem of high cholesterol pursuing and those who are closely watching their health. How to reduce cholesterol at home, what recipes of traditional medicine effectively clean vessels and 50 and 80 years addressed in detail. Nigerianigeria with excess cholesterol, when the whole begins to progress atherosclerosis and man overcomes hypertension, headaches and loss of energy exists and will always exist. We can fight effectively, but it is not necessary to wait for the result in an hour, even if you feel relieved immediately after ingestion of infusion. Not just to clear the vessels, but to support their normal work systematically, don't leave the complex and use the simple recipes of traditional medicine every day. I think you at least once, heard about this infusion. It has antispasmodic effect, destroy cholesterol plaques, dilates blood vessels of the heart, thereby helping you with decrease cholesterol. Use fruits and flowers of every species of hawthorn. Collect in dry weather in the beginning of flowering, dry in a dryer at a temperature of 55-60 degrees, or take the herbs in the pharmacy. Ingredients: 1 tbsp. l. flowers or 2 tbsp. l. crushed fruits in 1.5 cups of water. Pour boiling water, to insist 30 minutes. Take 3 times a day 30 minutes before eating half a Cup. It turns out very tasty and useful drink. You can add sugar. Cook the leaves during flowering, the fruits collect in dry weather, clean from impurities and dry indoors or dryer at a temperature of 35-40 degrees, then doushite at a temperature of 55-60.Ingredients (to cook from the fruit): 2 tablespoons of currants 1 Cup of water. Consume 2-3 times a day for 0.5-1 glass. Ingredients (to cook the leaves): 2-3 tbsp. l. leaves to 2 cups of water. Take half a glass 3 times a day. In the diet include dried sunflower seeds and pumpkin pulp. They have a lot of beneficial vitamins and fatty acids, such as calcium, potassium, iron, sodium, zinc, manganese, phosphorus, copper, omega-3, omega-6. They are well affect the cell regeneration, maintain eyesight, and normalize thyroid function. Beneficial for skin, hair and nails. Everything you didn't know about pumpkin seeds, in what diseases, other than high cholesterol they are useful, read here...well Clover lowers blood pressure. It can be used not only for cholesterol but also for migraine, insomnia, atherosclerosis, and angina. Grass clover you need to collect in the flowering beginning. The upper part of the stem and side shoots are cut away with a knife or sickle, dry in dry weather, outdoors in shade, in attics or in a well ventilated place. After drying, the grass needs to be crushed or obsolete. The best option for the city residents will just buy drugs in the pharmacy. Ingredients: 2 tsp. of herb to 1.5 cups of water. Take 50 ml 3 times a day for 20-30 minutes before meals. The sorrel is full of vitamins and minerals, it is considered the king of spring greens. Sorrel brightens the complexion, restores tooth enamel and helps the cells of the nervous system. To combat high cholesterol you will need not only young leaves, but the root of sorrel. Dig them in spring or autumn, clean off the ground and the aerial parts, wash in running water, cut into pieces and dry in the shade or dryer at a temperature of 50-60 degrees, turning occasionally. Ingredients: 1 tbsp. l. crushed roots in 200 ml. of boiling water. Pour the roots, let stand 30 minutes. Take 1 tablespoon 3-5 times a day. The infusion of Rowan quickly reduces the cholesterol in blood, strengthens blood vessels, has antibacterial, anti-inflammatory, hemostatic, laxative, and diuretic action. Prepare ripe fruit. After sorting and removal of impurities dry in a well ventilated area or the dryer at a temperature of 60-80 degrees. Ingredients: 1 tbsp of fruits in 1.5 cups of boiling water, to insist 1 hour. Take 2 tbsp. spoon 3 times a day. Dill works well as a sedative, quickly cleans the blood vessels, normalizes sleep and restores. The fruits and seeds of dill are harvested in the fall when the plant becomes brown or yellow-brown color. Will obmolota stems with parasols, clean seeds from impurities, dry, and store in a cool, dry place. Ingredients: 1 tbsp herbs or seeds (preferably seeds) 1.5 cups boiling water, insist 15 minutes. If you decide to take care of your health and not just to lower your cholesterol without drugs, but to restore them to full health, further activities such as blind tyubazh with mineral water. A liver cleanse will not only energize and clean the blood vessels, but will return the youth of the skin. It is clear that if you are 70 years old and you never followed up on their health and have several months VERY well take care of himself. But it will give the result. Write, comment, the main thing? do not be indifferent, indifference is destroying us faster than high cholesterol, which can be removed. With the warmth of "Our authors". And finally, a useful video on how to reduce cholesterol at home quickly and without medication. 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